benefits
The science of stress and how to beat it!
“I’m so stressed out” “This stress is killing me”. A few years ago, these words echoed only in the workplace, as if only inhabitants of
Vegetarian: a Closer Look
It’s no news anymore that for one to effectively lose weight must follow a vegetarian diet. Pure vegetarians (called “vegans”) eat only vegetables and fruits,
Summer-proofing Your Skin
Photo courtesy of Francesco Marino of Free Digital Photos Taking care of one’s skin can be compared to fostering one’s automobile; it demands attention and
Scalpels of Light: A Look into Laser Surgery
Some automatically associate surgerywith “going under the knife”. It is immediately classified as a painful and messy procedure that involves cutting open one’s body, which
Natural Beauty: Organic Skin Care Product Ideas
An integral, major part of the body, the skin demands proper health and vigorous maintenance. This is a fact that many skin care companies have
Happy Mondays: Poetry and On-Stage Abandon
Dressed in a casual black-shirt-and-khaki-pants ensemble and a pair of headphones around his neck, Joel Toledo – poet, author and two-time Don Carlos Palanca Award
